The VA Showcase 2023. There are way faster runners in life/around the world than baseball players. I suspect MLB 60 yd times are also ran in baseball cleats on grass and with handtimers. Very nice to see comments and information out there. I have double checked and the numbers are actually slightly different, Best 100m = 10.58 + 5 others below 10.70 Having said that, I do know of people who have run 6.4 in cleats on grass, so yes they are faster than the average MLB player. The player who can squat 400 pounds is putting 200 pounds of force per foot into the ground. Youre not hot shit. you have to be mad to say an MLB player will run 5.9/6.0 if they were on track.that kind of time is faster than even usain bolts 60m.so what you are saying they also have a chance of running a 9.40 to 9.50 in a 100m dash, My son recently attened the DeMarini Top 96 camp and ran a 6.26 60. Division 1 schools look for this speed in their middle infielders and outfielders. Do not know how to explain it but have seen it work. I was still beat out by a high school kid from Bremen who ran a 6.5 FLAT!! It is excellent info. Do some research be four making those types of comments. A double or triple entails running in a curved fashion, sort of like question mark (? He exploded into the national scene at age nine. If he is hitting 24 feet I must assume it is mostly internal or mental to how he addresses the 60m. At 14 he should get faster. Time: 5:00pm-10:00pm. When you've accomplished so much, you'd think he'd take his foot off the pedal but for L.O., this is just the beginning. Only you can deterime this outcome. Keep your eyes on the man in the BLUE. In the next few videos you will meet my good friend Andre Williams. BTW- This thread should be renamed to Conversion tables for sprint events are more worthless than a wet turd. Ran a 6.6 as a junior. My son is 14 years old and plays baseball for a select baseball team here in North Texas, I used to always make fun of him because how slow he was (at least that is what I thought). Usain bolt's top speed was 27.8 mph in 2009. But just because you can run fast, or bench 315lb, doesnt mean you can make it to the Majors, let alone get drafted and play in the Minors. We know that running is a sport for anyone, regardless of age, but it can still be quite surprising when senior citizens throw down amazing race results. He also gets and the weight room and his max bench is 385 lbs. If so, then you should check out the best BB creams on the market. The 60-yard dash tests acceleration, top speed, and maintenance of top speed over 180 total feet. @Ajax, Carlos Williams 6.18 is impressive when you consider the WR on a track with spikes and synthetic track is 60 yards by Lee McRae with a 6.00 on March 14, 1986. I have a sprinting background and I was rated #3 fastest in all of the minor leagues in 2000 with a 6.28 secs 60 yard-dash that I ran in baseball cleats from a base stealing sideways stance during training camp in March of 2000. Well, although im good over 30m, i did beat him all the time over 30m. With a front squat max of 245 and a vertical jump of 25 inches his power and strength was considered average to below average for SHUs program. pre-test: Explain the test procedures to the subject.Perform screening of health risks and obtain informed consent. 60m = 100m Just to give you a feel for what real speed is check out this link. The thing for me.. is different acceleration patterns. Your 81 volicity is good. fine most mlb and college camps are in cleats in the outfield im a sophmore in college and i was clocked at a 6.37 and that was the fastest in the confrence, i ran a 7.3 and im in 8th grade so suck it bitchesss. For your 60 time to drop continue to work on the second 30 yards. Or his indoor training is just dead wrong. Would have been faster in spikes. Im guessing that was a good time because he was the second fastest for the day. He had a few MLB scouts come to the games and the year before there was a player drafted that wasnt as good as him (granted hes doing pretty well in rookie ball now). ELITETRACK by Human Performance Consulting, LLC. The reason I ask is that in my 3 years at USMA, I saw 3 big time timing errors, as well as one dual meet in particular of 2 teams in our conference that always produced INSANELY fast timesas if the track was measured short or they were hand timing and reporting it as FAT. He could outrun Jesus, Hey guys im a sophmore in high school, and i recently ran a 7.9 60 yard dash in the outfield with hand timers. He ran 7.99, and missed the age 10 world record by just one-hundredth of a second. LOC: Estate of Rio Grande Do Sul, City Hall of Porto Alegre, ABRAM (Brazilian Association of Athletics Master) - Francisco Hypolito da Silveira and Group AUSTRAL - Vinicius Garcia. 7.39 11.44 gender division event time comp. By making your gait longer, you will get from point A to point B faster, no matter what. Does anyone know if that is a good time for a guy my size? Boys 300 Meter Dash - 35.90 Boys 300 Meter Dash - 32.82. Im 32 years old,a former minor league outfielder and 2 hole hitter, and now a high school coach. Coach is wrong. I had 5 kids on my highschool team who were able to run sub 7.00 60s. I wouldnt worry about it. I am 47 years old and being scouted by numerous coed softball teams. Rambai ran this time at the National Open Masters Athletics Championship in Vadodara, India, just a year after she began running competitively (thats rightshe started racing at 104). For example: 155-6.5 would be 155 feet and 6.5 inches. 8 & Under Boys 9-10 Boys 11-12 Boys 13-14 Boys 15-16 Boys 17-18 Men 8 & Under Girls 9-10 Girls 11-12 Girls 13-14 Girls 15-16 Girls 17-18 Women Pentathlon (new) = new scoring with 80m Hurdles The oldest local competitor is Dixon Hemphill, a young 93, of Fairfax, VA, whom Rogers ran with (albeit in different age groups) and narrowly beat in an exciting 60m dash in 2017 which was seen widely in a viral video. I was a former professional player in the minor leagues with the Anaheim (Los Angeles) Angels. All Rights Reserved. Surface was 60 yards of weeds. Only 14 players were timed at 6.99 or faster (or about 7.5% who showed up for the test). If your kid is only 11 years oldI think you are worrying too much. Either way, John honed in on his diet by adding about 10 lbs of muscle and dropping a few of fat, again increasing his potential to produce force and become faster. so far is the 2023 Big Ten 60m Conference Champion, 2022 NCAA Indoor All-American, 2022 second-team All-Big Ten in the 60m and holds three school records. 200m Dash : Men. That is faster than anybody ive seen in person. Personally I feel a 7.02 and a 10.53 dont convert. Regardless of its applicability many coaches and scouts use it as a gauge of athleticism and should at least be a consideration for athletes wanting to been seen as competitive. 7.37 11.33 In fact, some of the fastest players in baseball run a 60-yard-dash in around 6.5 seconds. 1,500M - 5,000M; Road Race. The IAAF have officially ratified world indoor records since 1 January 1987; previous to this, they were regarded as world indoor bests. The main reason for my post was to see what people are experiencing in terms of conditions because there doesnt seem to be a standard by which coaches, scouts etc record and communicate times or perhaps there is an unwritten rule that people dont realize. I was the second fastest guy at that facility out of 65+ players. She broke the outdoor 100m (16.23. I bet Michael Bourn could do around 6.2. my son ran a 14.8 backwards blindfolded. I ran a 6.4 in the 60 YARD dash. How to Improve Your 60 Yard Dash Time in Baseball, The First 15 Yards of the 60 Yard Dash are Important, Take Longer Steps to Improve Your 60-Yard Dash Time, Check Your Posture to Improve Your 60-Yard Dash Time, Lose Fat and Build the Muscle to Improve Speed, Building Strength is Important to Improve Speed, Perfect the Leg Drive to Improve Your 60-Yard Dash time, Have Warm-Up Routine Before Running the 60-Yard Dash, Try Some of the Speed and Agility Tools Used by the Pros. Press Esc to cancel. Most Major League Baseball (MLB) clubs look for times under 7.00 seconds. ) you would start straight from home plate, then run wide to touch the bag at first base in a curved fashion. [quote author="TheThinker" date="1238899493"], After seeing the times that TheThinker posted Im shocked to see how close I was (with the average of my range) with my two estimated times posted above.[/quote]. Not surprisingly, Rambai was the only runner in the 100-plus age division, but the lack of competition didnt appear affect her motivation, and she smashed the previous world record by 17 seconds. I run a.6.8-6.9 and have been contacted to play college and Im about to be a senior. 7 seconds isnt really that fast. 5:00pm. In the summer of 2022, Australian masters athlete David Carr turned 90, and in the following months, he broke five M90 world records on the track. . She set a PB and world record of 1:02.95, although this was far from her first big result. He has shown time and time again, however, that he is an elite multi-sport athlete. they seem legit to me as ive known many runners who fit the same profiles. Anyways, for those throwing out random 6.4, 6.3 times, Im pretty doubtful. Yes mark that is a great 60 time for your size. The 30m sprint may also be timed as a split time from a sprint test over a longer distance. I took him to his first college recruit day a cpl months ago as a freshman. While an excellent speed drops below 4.5 seconds, a poor speed is 4.6 seconds or higher. If you log onto perfect game.org and look up derrick robinson, he ran a 6.19 on the 60 yard dash. Will be interesting to know. My friend just ran a 60 yrd dash in 6.4 and he plays baseball and basketball!!! I recently finished playing college baseball at UNA. So, if you think Im one of those parents who exagerate everything, what if I told you I was an Olympic track athlete myself and that I played baseball? The final instruction is the firing of the starter's pistol. But he smoked me in the 100m. and then 7.40 running 11.60. Age: Adult. In my playing days, the fastest I was clocked at was 6.4 at the U of Miami in front of 13 scouts. Tomorrow is a new day. The conditions that day were sunny, probably in the 20 celsius range, dry and on well-groomed grass against other players in the organization in Mesa, Arizona. The rest of this guide goes into further detail on what we use with our athletes to help them improve their 60-yard dash time. That time is an astonishing 1.5 seconds faster than his reported personal best in August last year. Squats can be an excellent way to build strength in your legs. On top of this, he was named Sports Illustrated SportsKid of the Year when he turned 11. I bet every single one of you would pick up a few tenths if a bear was chasing your a$$, I ran a 6.7 with a laser time. I also have a friend in college now who ran a 6.3 his senior year in high school(on a track) but also ran another 6.3 in his freshman year of college! no, its truehe was def running all out. You know grandmas dont lie. Bershawn Jackson Jr., brother of Shawnti Jackson and son of"Batman" Jackson, ran the 2nd fastest 60m dash all-time for Age 10 and under this weekend at The VA Showcase. over 150 athletes there. Asafa Powell, on the other hand, wrapped up the 100m dash in a praiseworthy 9.72 seconds, maintaining the world record for the event between 2005 and 2008. Both middle infielders and outfielders have to have a 6.8-second 60-yard dash or faster. Gender. The column on the left is a list of 60m times between 7.37 and 7.40 run by NCAA women indoors in the seasons of 2002-2008. Not intended to show anything, just an interesting look at 60m to 100m times in a particular 60m time range (one of those that you're interested in). Carl Crawford was rated #1. He was clocked at an FSU baseball camp at 7.1 seconds. Hi Im 9 and I ran a 18.43 60 yard is that good? comp. Which meet would he enter now? 100m 11.07 ELITETRACK is one of the longest standing sport training & conditioning sites on the web. My son is going into his junior year and has played for several scout teams including his current team. During his World Record 60 meter run of 6.33, a mark that still exists, Green crossed the 40 yard mark at 4.18 . The best way to determine your time is actually running that distance. He is an above average runner and an exceptional athlete. so if your kids are running 6.2s and 6.4s they must be getting signed to play in the MLB. 60 metres is 65.6168 yards. We dont know a lot for sure about next season--the leaks have been few and You need to upload documents (e.g. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. The difference between a 6.4 6.6 can be literally 1 to 1 1/2 running strides. My only question would be why did he not get drafted or get a d1 scholarship? My 8th grade son just ran it at 7.26 so dont sweat it, just keep working on your speed / running and the speed will come. Im 63 195 and run a 6.4 on grass. The 60-yard dash is a short race that spans 60 yards and is most often used in professional baseball. Event . However, still put in som time also doing 30 yard sprints. So that only leaves 20 yards of sprinting. Handtimes are pretty loosey goosey and certainly subject to human error. Yes. American Christian Coleman currently holds the men's world record in the 60 metres with a time of 6.34 seconds,[1] while Russian Irina Privalova holds the women's world record at 6.92. So I do hope all your boys do well. Multiple-linear regression analysis explained up to 40% of variance in the performance level and competition age showed a stable effect on all race distances for both sexes ( = 0.19 to 0.33 . Wait until hes playing in the big boy league with 190lb+ people to brag about speed. American Christian Coleman currently holds the men's world record in the 60 metres with a time of 6.34 seconds, [1] while Russian Irina Privalova holds the women's world record at 6.92. All of these times are incredible, but to truly appreciate just how fast Carr is, one needs to look at his age-graded 1,500m result. im a freshman and i run a 6.9 but thats because i have always been a track star from young but for a baseball player thasts actually really good. How do you convert a 60 yard dash to a 40 yard dash? The 60-yard dash is a short race that spans 60 yards and is most often used in professional baseball. He plays center field, hits just south of .500 and has been a participant at the Perfect Game Showcase. Okay so I ran a 6.55 at this showcase and for these scouts. That seems pretty hard to believe (not calling you a lier). Im a lot stronger and throw a lot harder hope i make it. All im asking is it feasible to cut off around a second from my 60 yRd dash time? The rest of us can only hope to be able to put our bodies through running races when we reach our 80s, 90s and beyond. I was 60, 190 lbs. Thanks for posting this article, very helpful. An outstanding relay runner, he ran on a winning Penn Relays championship 4100-meter team in 1976 which set a state record, and also ran on state record indoor relays for 880 and one mile. I run a 6.4, I throw 94-95 from the outfield and hit .350 this year. When there is a side-to-side discrepancy of over a foot I investigate deeper to see if we are dealing with strength deficit or something more structurally. Congrats to your son KBF. Whats up guys! Women 60 Meter Dash ===== Name Age Team Prelims H# ===== Preliminaries 1 Ndiaye, Seynabou 24 DC Internati 8.02q 2 2 Ciaravino, Giavanna 18 Smithtown-NY 8.07q 3 3 . If you go against my old Canadian College equivalents: So, a 7.54 (or 7.3 HT) for a Track and Field 60 meter race would give you a sub 7 second 55 meter time, or a 60 yard dash (the difference is only 13 cm or 5 inches). The age records is a compilation of best performances recorded from the age of 5 to 19 across 51 countries using fully automatic timing devices. At indoor events, the 60 metres is run on lanes set out in the middle of the 'field', as is the hurdles event over the same distance, thus avoiding some of the effects of the banked track encircling the venue, upon which other track events in indoor events are run. I would say he was fast, but I saw faster. Concentrate on hitting hitting hitting. Coached by his Owensboro HS mentor Bob O'Brien as well as his own father, Combest had captured the 60 at the 1998 NSIC in Boston. 200m 22.33 As soon as you accept defeat, you have been defeated. In doing this, you are using almost your entire body for performing. THE GREAT GATSBYChapter 7: Heat SymbolismWeather symbolism? Kelly ran 6.6 in his semi-final at the European Indoor Games, and again in the final with Erbster and Kassatkin; the photofinish gave Kelly first, Erbster second and Kassatkin third, with each man being credited as having equalled the world record. Another important tip from the pros is to lengthen your stride. My little cousin just ran a 6.18 in the 60. and it was clocked, I am looking to play Division I baseball in college. 1. http://www.youtube.com/watch?v=gGT0FHVH6Ow View Live Results. Pennsylvanias outstanding short sprinter in the mid-1970s, Moore tied the state record three times in the 100-yard dash at 9.5, and was the first Pennsylvanian to hit 10.5 for 100 meters. Just to let everyone know, Ed is the real deal. Latest on Cleveland Browns wide receiver Donovan Peoples-Jones including news, stats, videos, highlights and more on ESPN I know he is very fast, but I was wondering how his speed stacks up.. thanks for the input! Thats impressive that the times you posted were estimated on your behalf. Will go in the top 10 in first round. Parachutes? Looking for suggestions about to increase initial bust and overall speed. After you get your 10-yard dash speed down, your 60-yard dash speed will instantly be much faster. those times dont sound so strange to me. These are impressive. what should a 4.25 40 yard HT (first movement) be for FAT 60m ? Ill wager that 99.99% of you kids will not be able to run under a 10 second 60 in 25-30 years. For all of you saying that you run a 6.4 or 6.5 or even a 6.6 60 yd sprint you may want to be a little more realistic with yourselfs. That change of speed is enough to make my hamstrings tear while I type this message, and it is when you look at the numbersbut as UT stated, we are sure that during the 10.58 race, he probably ran sub 6.90 for the 60m portion of the race. Most HS baseball coaches know little about speed development even though speed is one of the 5 tols of baseball. The study presented all kinds of data-grip strength, vert jump, body fat comp, bat speed etc. 9 All-Time in 100mH, Indoor Season Team Scores: Boys & Girls 1,000m, End of Season NCHSAA 3A Girls Top 100 Rankings, Cookie Preferences / Do Not Sell or Share My Personal Information. I am now in the works of getting back into shape for MLB tryouts this summer and that time will no doubt decrease. The winning time in the 55 for the state of Virginia high school championships was a 6.3. Try doing some flying 30s. If possible have someone time you in both flying 30s and acceleration 30s so you can monitor progress. Most Major League Baseball (MLB) clubs look for times under 7.00 seconds. 1) Timer: Electronical OR hand timed What is amazing to me as I read the negative posts, is that you and others truely believe that nobody else could be better or faster. Also, not his best time. 6.4 / 6.5 and 95 velo are top shelf tools. 2020: Indoor - Opened her season in December at the Texas A&M Reveille Invitational with two fifth places finishes, cocked 8.59 in the 60m hurdles and 25.31 in the 200m dash.Won the Ted Nelson Invitational Day One 60m hurdles with a tmie of 8.46.Clocked a personal best 60m dash time of 7.76 in the prelims at the Aggie Invitational, finished .